SparkNB's Journey to Fitness

Wasn't too dazed this year, other than others' expectations. Helped several, had efficient yet fun celebrations (except for mine, but hard to be different religion than fam) Anyway: This week: 1) log food 2) org basement 3) exercise daily at least half an hour 4) org and inspire self for new year Member Comments About This Blog Post v USMAWIFE Make yourself number  2057 days ago v 1CRAZYDOG You're right to put YOU in the plans for 2016~ 2058 days ago v CD5745313 Good job. I especially like #4. 2058 days ago v ARNETTELEE Happy sparking! 2058 days ago

  Thinking about KISS (keepin it simply simple) - 1) logging food &2) exercise, 3) maybe up to an hour of inspiration a day (integrating spirit w matter gets me going the best). *Warrior Goddess Training (not nec. the book, but maybe) here I come. To start: tomorrow: a) gifts again, b) walk, c) basement sorting, in prep for more holidaze (biggest bang was midday today); d) also more veg, more protein than in last 3 days, e) plus synthroid & floss.... Member Comments About This Blog Post v JIBBIE49 Hugs 1898 days ago v MAYIE53 Thanks for the ideas. Was having a hard time getting myself moving on this day! 2060 days ago v 1CRAZYDOG Merry Christmas! 2060 days ago v RESTORED2004 Thanks for the reminder of having time for inspiration. Reminded me of a promise I made to start a Walking TALL journal. Maybe I should blog it here to hold myself accountable 2060 days ago v SONIA_THORNTON Good ideas! You can do it! 2060 days ago