SparkNB's Journey to Fitness

  The title is a play on a couple of things...the US 2020 Pres debate, & my Sept assessment & Oct goals, and debating whether I should even post this. (this 1st part is what I wrote as a comment on someone else's post): My theories, not necessarily original... The bombast of tRump (& that moniker *really* fits his behaviour last night, as it often does) was designed for several purposes: Primarily to: (1) RATTLE Joe (remember when Donald did the stalking thing to Hillary for same hoped for effect?) so that Joe would have harder time getting his message out, which worked for first half/third. and (2) trying to provoke Joe into a stuttering episode, but Joe's half century in the public eye pretty much inured against that happening in any sort of really disastorous way (3) bullying & bombast as distraction from Joe's arguments prosecuting Donald's abysmal handling of (i) Covid19 response, and subsequent mishandling of both (ii) economy and then (iii) school...

  2020 Fall 5% Challenge Invitation:    Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2020 Fall 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & forming healthy lifestyle habits. Members in maintenance are also welcome. Let’s have fun, make new friends and get in shape!  www.sparkpeople.com/mysp ark/groups_i nd ividual.asp?gid=71783 Behind the scenes the 5% leaders are setting up the Fall Challenge. After signing up on the large public Fall 5% team (it's in my teams if you want to see it) small teams are chosen then those team invitations will be going out in a few weeks, in time for you get to know your leaders and teammates. On the FIRST DAY of the Challenge, we weigh in and note your weight so you have it ready to record on your team page. Some members choose to post their weighs ins earlier in the week, the same...