SparkNB's Journey to Fitness

  Beginning of October; time for reflections, still time for change in 2014 Member Comments About This Blog Post v CD13376265 Thank you for the reminder. 2506 days ago v TENNISJIM Thank you 2508 days ago v CD5745313 And every step counts! 2508 days ago v RITZIBROWN  Needed this affirmation today. Thanks. 2508 days ago v CANDOK1260   2508 days ago v LCWATER That was really appropriate for me today.  2508 days ago v BONNIEMARGAY Yes! 2508 days ago v INSPIREDSOUL 2508 days ago v MARIANNMC I needed to read this today. 2508 days ago

Sorry I haven't been on: computer virus & malware stoppages have been clogging my computer for the past week - still cleaning it, but at least was able to get on today. As to Spark: I have been *mostly* working my program,pretty well. Couldn't track but interesting to see how lack of both tracking and motivational cheering worked. Joined a health club because I was getting frustrated that I couldn't make the scale move down, and thought it might be the need for more intensity. We'll see how this works. Sorry 5% and 5% TigerMonarchs :/ Member Comments About This Blog Post v BONNIEMARGAY Welcome back! 2508 days ago v TENNISJIM malware and viruses are rampant these days 2509 days ago v CD5745313 Computer problems can really mess us our lives now that technology is such a vital part of it. We have Internet access by satellite which is disrupted by wind, rain, snow etc. Very frustrating. Good idea to join a health club. 2509 days ago v RITZIBROWN Namaste Computer problem...

  Happy Equinox: get outside, enjoy the winds of change and equal day & night! Member Comments About This Blog Post v MIMULUSBUG Having a gorgeous day today in So/east WVa!!!!!!!!!! 2517 days ago v CD14892622 100 Days until 2015! (Today, the 23rd). 2518 days ago v MANDYLOVE_76 The weather is nice today. I rode the Vespa in to work. 2518 days ago v RITZIBROWN Good Bye Summer. Hello Autumn. We are moving from: Sun to Moon Light to Dark Yang to Yin Outer Achievements to Inner Reflection Action to Contemplation Fire to Water Growth to Dormancy and Incubation Fruitfulness to Composting Building up to Letting go Movement to Stillness Samana to Langhana The Alchemy of the Autumn Equinox 2518 days ago v BONNIEMARGAY All blessings to you! 2518 days ago v FORZACHANDMATT You too :)) 2519 days ago v JUSTYNA7 Thank you for the reminder. I was feelinglike today is a a fresh start day. 2519 days ago v CD5745313 I love this time of year. Equinox - everything in balance, day and night, not too ...