week 2-summer5%Cas: Down 2.0 pounds: Blog36/100(-23)

 Down 2 pounds for weigh-in today for week 2 Summer5%Challenge; so far down 5.4 in challenge; down 32.8 for 2020; lost 11.9 in summer2019, but then got Achilles heel injury (& went off plan)


Am on 'casual travelers' team 5% team, which fits my operating mode (many who are on it are maintainers, or close to it, though there are a couple of other heavyweights too). It's keeping me focused but the fact I can be casual about all except weigh-in day keeps me from self-sabotaging because of imprecise perfection (sometimes I get wrapped up in the little actions, especially if there is guilt in not doing them perfectly, that I lose focus). The 5%challenge is 8 weeks long, so it's a quarter done. Time to redouble efforts to focus on being successful, considering that my thyroid often gets in the way.

Wishing us all a good, peaceful, healthy week! #stayHomeStaySateWearAMask!!!

(shoulda put comet in graphic; though this way will be reusable for all the pounds still to go)
RIPower the other comet who shot through our world spacetime, Rep. John Lewis

Member Comments About This Blog Post
  • vJULIEK23
    Thanks for sharing. Keep on sparking and working towards your goals!
    393 days ago
  • vIMPROVINGME
    You are doing great! Keep up the momentum!
    emoticon
    393 days ago
  • vKPHEALTHY4LIFE
    emoticon
    393 days ago
  • vno profile photoCD15936081
    Thanks for sharing.
    393 days ago
  • v1CRAZYDOG
    Have a good weekend
    393 days ago

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