Day 1 for the rest of 2021 (the last ~45/6 days); yearend+monthly, weekly & daily goals
Mo(o)nthly/Year-end GOALS:
- Lose 10-20 pounds &; it's gonna be hard with holidaze, oncoming winter, & gen'ly
- Blog here/writing daily
- Clean up basement
- Code regularly
- Other healthcare
How:
1a: LOG FOOD on paper, then into mfp; EXERCISE 10 min daily min; up to 2+ hours on 5 days/week, for starters, plus cooking healthy recipes & 1800 cals or less; ***8 CUPS OF WATER
2-5: daily+weekly plans
This week:
- Get started
- Come up with nano proj or opt out; blog here and there
- 13 hours basement cleaning M-T, 3 hours planting
- 3-5 hours (half hour to one/day)
- Start dental care more regularly; go to Dr.
TODAY, goals:
- Log food
- 8 hours basement cleaning:
- 1 hour family room cleaning
- ?1-2 hours
- Mop kitchen?
- Brush & floss
- Food shop
- Make chili
- Mom's Dr. appt
- Do __ ice cream carton storages (figure out timing)
TIMELINE:
b4 10: breakfast
10-11: web 10, clean 45 incorporating 5 min move; then web 5/move 5
11-12: web 5, move 5, clean 50
noon-1: web 5, move 5, clean 50
go upstairs: clean family room 1-2:30?
go downstairs/outside/shopping
make chili/apple pie/apple cin.chip cook
(will be updated)
DOING IT!
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