Blogday 16(-4)_100days: Wed. Attitude of Gratitude w/ Netzero

 Wednesday's Attitude of Gratitude is going to be internal, instead of external: I'm happy with myself re: 3 things:

1) A team challenge was to post 3 things I like about myself, my body, specifically superficially; I said my face, my calves, and my lack of much body hair
2) Did 2 rounds of sun salutations (yoga) after not having done it in a long time, particularly cuz I was not confident about my downward dog (it's still not great anymore but can only get better!); this is the one the pic I had printed out a LONG time ago & have hanging on the wall:

3) Was a couple hundred calories short of my Tues' netzero (cals in=cals out) goal for the challenge I'm doing to myself (or rather for myself, but to myself 'feels' like it, lol) so did a bollywood cardio vid, which was fun, and though not super easy, got the job done!


Per @1CrazyDog the other day:
Always remember that who you are is love-able: able to love and be loved. Love-able is who you were created to be! Gladys Diaz

Member Comments About This Blog Post
  • v1CRAZYDOG
    Hey, that's for using that quote! A favorite!
    430 days ago
  • vIMPROVINGME
    I had to laugh about doing the NetZero FOR yourself or TO yourself!
    I can't imagine every trying it myself, but I'm cheering for you!
    emoticon

    430 days ago
  • vLIFECHANGZ
    emoticon Love-able ~ luv it!

    ps ~ NetZero was thinking it was the free internet thingy.... hehehehe…. happy netzeroing ~ you're doing gr8 :)
    430 days ago
  • vKPHEALTHY4LIFE
    emoticon
    430 days ago
  • vVHAYES04
    ✔️
    430 days ago

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