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Blogday 18(-7)_100days: Down 10%; Next 5% moves

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  Made a hand-written plan yesterday, but didn't get chance to type it here, and not doing that now (may do another post tonight) Just wanted to acknowledge that I just realized, depending on how/when I calculate the beginning...I'm either at or coming up on 10% down. Yay. Gonna do next 5% on Summer 5% Challenge team (is still in sign-ing up members stage, so check it out on my teams!). I'm doing 'Casual Travelers', because it stresses me out to HAVE to post daily, even though I often do, esp. when scale doesn't move. We're supposed to have an exercise plan, 20 minutes minimum in 2020: *I do cardio: either low-impact aerobics, spinning, walking, gardening, &/cleaning daily, enough to engage aerobic benefits, for 20 minutes. On weekends, I usually go down to 10 minutes minimum daily minimum. *I also do yoga/tai chi daily, sometimes combined into cardio, esp. during cool-down *I also do pilates/weights (dumbbells) daily, sometimes combined into cardio *I W...
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Almond Macaro(o)ns

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Laying Low - shoulder has been a bit out of commission

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